Teri Cochrane

Effects of absorption patterns on health and the wildatarian diet

Aired On: December 8, 2023

Episode Description

Most believe that curcumin, broccoli, onions and garlic are healthy. While that is true for some, it is not true for everyone. Teri has developed a system, based on many years of resolving complicated medical problems, based on three categories of poor absorption/ assimilation. She finds that the malabsorption of protein, fat and sulfur has become one of the biggest contributors to America’s collective current state of imbalance. With the help of genetics and patient symptoms, she tailers specific diets for people who fall into each (or a combination) of these categories. These patterns of malabsorption impact genetic expression, alter detoxification pathways and increase pathogenicity in our bodies. Learn about these patterns, how to identify them and about diets that will help each category.

Effects of malabsorption Patterns with Teri Cochran

www.Tericochran.com

Book: Wildaterian: living as nature intended

Eating healthy foods does not work for everyone

  • People with sulfur absorption problems cand develop problems with sulfur containing foods such as broccoli, onions, garlic, egg yolks
  • Have issues with turmeric
    • CY2B 6 gene
      • Turmeric hurts liver detoxification by 50 %
    • Turmeric is also an oxalate creating problems for people with oxalate problems
  • For everyone, chicken (even organic) causes difficulties for most people
    • The amyloids in chicken can trip viruses
  • Almonds
    • Tufts University said if one eats an almond per day, the risk of stroke is reduced by 50 %High in vitamin E
    • Highest oxalate foods which create oxalic crystals especially in the presence of candida
    • Candida increases the oxalic burden which disrupts the balance of serotonin and dopamine
    • Don’t eat almonds if have a oxalic sensitivity or have candida

Amyloids

  • Turns on the pathogens that flip the genes
    • E.g. a patient when genes hit beta cells in pancreas
  • Are heavy in chicken (even in organic chicken); less in game and wild meat
  • Hypothesis is crowding is stressing birds creating amyloid in tissues which cannot be broken down by cooking
  • Amyloids will turn on viral loads which can trip genes
    • E.g. Epstein Barr can lead to autoimmune thyroid condition
    • In one case varicella virus turned on multiple sclerosis

Her path

  • She helps people find the best version of themselves
  • She has a 20-year career in institutional finance and risk management
  • Her son had seizures, life threatening asthma and she was told he would not be normal
    • At age 3, he was not walking, talking and had the bone density of an 18 month old
    • Allopathic providers were not helpful, so she employed her risk management skills and took her son’s health into her own hands
  • She found that the organic foods he ate were poisoning him
  • Within four days of eliminating dairy, wheat, corn, citrus, peanuts, his breathing improved.
    • His allergic shiners (dark circles under his eyes) receded

Her model

  • The body moves towards health, but when interrupted, it cannot do what it is supposed to do
  • There always are sustainable ways to bring us back to ourselves
  • She matches a person’s genetic blueprint with their current state of health
  • She looks at genetic vulnerabilities for malabsorption issues
    • Gives genetic foundational vulnerabilities
  • She looks at epigenetics.  The four portals to genetic expression
    • Pathogenetic
    • Environmental (food)
    • Emotional
    • Physical
    • The gene leaves you alone as long as you leave it alone
      • E.g., getting varicella virus affects COMT gene (for catecholamines and neurotransmitters)à
        • Can’t think well because virus hijacked dopamine
  • She also looks at symptoms
  • She looks at protein, sulfur and fats malabsorption
  • She matches foods that can be eaten with these genetic vulnerabilities
  • You eat and supplement in accordance with genetic blue print and stay away from pharmaceuticals
  • As we are all energy, she uses muscle testing
    • She measures the interference from specific foods
    • later.

Wildaterrian Diet

  • Based on genetics she developed a style of eating called wildaterianism
    • Consumes sustainably and wild caught meat, fish low in sulfur, oxalates, and microtoxins
  • Eat wild boar, buffalo, elk in place of beef
  • Eat pheasant, goose, duck in place of chicken
  • Eat wild boar in place of pork
  • Eat lamb and wild caught fish and shell fish
  • There will be a strict diet and later foods will be added one at a time

This develops new cellular memory so perhaps these foods can be eaten

Example of protein malabsorption

  • Symptoms of difficulties breaking down protein
    • Difficulties building muscles, burping, getting lightheaded after a protein meal
      • Amino acid utilization is not there
      • Can be tied to methylation gene or an ammonia gene
  • This idea for her wildaterianism diet came from and end staged amyloidosis patient with heart and renal failure and who was given his last rights
    • She found exogenous amyloids in foods.
    • Primarily in chicken (regardless if organic)
    • due to crowding conditions chickens produce undigestible proteins called amyloids
    • Within 3 months of removing amyloids, sulfur and histamines from his diet, the amyloid markers disappeared, and he is alive 10 years after
  • Glyphosate
    • It flips our genes so we might not be able to break down oxalates
    • Also, Stephanie Seneff found that glyphosate does three bad things
      • Mimics glycine, an amino acid which helps to break down protein
      • Interrupts body’s ability to process sulfur
      • Inhibits production of oxilo bacteria in gut which makes oxalates
      • Also, glyphosate opens up the blood brain barrier, opens the gut barrier, it interferes with making the tertiary amines (such as tryptophan and serotonin)

Impaired sulfur absorption /processing

  • Tied to rheumatoid arthritis, mental health disorders, ulcerative colitis, Crohn’s,  IBD, IBS. GI issues
  • Eating sulfur can flip CBS gene (cystathionine beta synthase)
    • Can lead to rheumatoid arthritis, ulcerative colitis, anxiety, depression
  • Sulfur found in broccoli, arugula, broccoli choi, onions, garlic, egg yolks,
  • Symptoms: smell asparagus when pee (not breaking down sulforaphane)
  • Multi sulfur genes, histamine gene (which manages sulfur pathway) affects

Impaired fat absorption

  • Symptoms
    • Bumps on back of arms, acne, heavy periods
  • Stress response
  • COMT gene is fat soluble gene;
    • e.g. High fat nuts can flip COMT gene
  • E.g., getting varicella virus affects COMT gene (for catecholamines and neurotransmitters)à
    • Can’t think well because virus hijacked dopamine
  • Can’t eat soft cheeses

Oxalates  

  • Oxalates can build amyloid

Oxalate crystals

  • Trouble with kidney stones, gall stones, gall bladder removed
  • Can give joint pain, pituitary adenoma, polycystic ovary disease
  • Calcium oxalates can be obliviated by calcium citrate which is in some diar
  • The right kind of dairy can reduce to oxalate burden
  • Turmeric is an oxalate

Histamines

  • Involved in an inflammatory response
  • Is an excitatory neurotransmitter making one anxious
    • Might destabilize insulin response
      • Histamine receptor gene can dislodge insulin
    • Might appear like SIBO
  • How do you know if have a histamine response
    • If have allergies
    • If eat something and get hives or get anxious
  • The adrenals manage the histamine response
    • The pituitary, the air traffic controller tells the adrenals to produce corticosteroids to lower the inflammatory response
    • When the histamine levels are high, the adrenals become fatigued
  • Sulfur intersects with histamines in the phase I liver detoxification pathway
    •  
  • Foods high in histamines
    • Yogurt, aged cheeses, probiotics, fermented, sprouted, avocado, bananas, chick peas, eggplants, moldy foods
  • Antihistamines
    • manganese
    • Quercetin, also mast cell stabilizer
    • Cromolyn is mast cell stabilizer

Probiotics

  • High in histamines
  • Are large molecules: Might be too big for folks with a leaky gut
  • Need to seal tight junctions before trying probiotics

Sensitivity to fragrances

  • PON 1 polymorphism chemical, environmental or medicine sensitivity
  • Intersects with histamine
  • Steven Johnson’s Syndrome (combusting mucus membranes)
    • PON 1, CY34a and histamine in phase I detoxification pathways

Spike protein

  • Is ubiquitous ; all have been exposed
  • Mirrors effects of food supply
    • Turns on viral loads (EBV, varicella, CMV, HSV)
  • Turns on histamine receptor gene
    • Histamine receptor gene can dislodge insulin
    •  
  • Spike protein Increases our iron burden which becomes lipid like
    • Iron then makes amyloid
  • Spike protein has seven vectors for amyloid genesis
    • Eating chicken and have spike protein à trouble
    • Spike protein uses angiotensin converting enzyme to bring itself into host cell
    • This disrupts GABA, an amino acid and neurotransmitter
    • GABA lives in central nervous system, pancreas, ovaries
  • Leads to insulin dysregulation
    • GABA which helps bring insulin into cells is depleted by the spike protein
    • Histamine receptor increases insulin insensitivity / dysregulation
    • Spike protein increases iron which can dislodge insulin

Help with spike protein

  • Don’t eat amyloid based foods
  • Iodine
  • Proteolytic proteins: Serapeptase, nattokinase,  
  • Enzymes which break things down
  • Methylene blue
  • If difficulties with fat metabolism impairment genes. (corona is lipid layer)
    • Emulsifiers: Betaine, lipase, sea salts, vitamin C

Quantum healing

  • Is alpha and omega of healing as we are energy
  • Bruce Lipton the signal to cell has an emotional piece
  • Thought creates the thing
  • Every thought has wave which intersects with our genetics, cells, sginaling,
  • Stress is a silent killer
    • Stress is a communication disrupter
    • Mark Hyman says 95 % of diseases start with stress